Massage Therapy
1. Indian Head Massage
Indian Head Massage has been adapted from Ayurvedic techniques to ease tension and strain in the shoulders, neck, scalp and face. It is a highly effective technique for the treatment of stress and stress related conditions. The numerous benefits of Indian Head Massage include:-
Relief from Headaches & Migraines
Relief from Neck & Shoulder Tension
Alleviation of Eyestrain
Relief from Anxiety and Insomnia
Aids Stress Relief
Encourages Healthy Skin
Induces Relaxation
Stimulates Hair Growth
2. Back, Neck & Shoulder Massage
The neck & back are the most common areas of the body that are prone to stiffness & accumulated tension. Continuous build up of stress & tension in the neck & shoulder region lead to stiff necks, aching shoulders & headaches .Desk jobs, long working hours & incorrect sitting position may all add to a discomforting neck and shoulder.
Massaging the back, neck & shoulder area can help counteract tension